CBT Workshop
2 hours/wk
An education in the interrelationships between thoughts, feelings, moods, and behavior. In particular, distortions of thought which lead to exaggeratedly negative self- and other-concepts are explored and corrected.
2 hours/wk
An education in the interrelationships between thoughts, feelings, moods, and behavior. In particular, distortions of thought which lead to exaggeratedly negative self- and other-concepts are explored and corrected.